Bring Clean Eating into your Life Challenge

Jan 20, 2016

Hey babes,

I am so excited about the news that I can’t wait anymore! Babe on a Run’s first challenge! It is going to be awesome and very educational and very, very healthy! Don’t get scared by hearing the word “healthy”, we are going to learn how to eat better, how to feel better and how to become better!

Often I get asked what exactly does it mean, “eating clean”. Well, Clean eating doesn’t mean to finish the plate completely, or eat all the leftovers from your kids. Clean eating is eating better, eating in a certain pattern during the day and make it your lifestyle. Clean eating means avoiding processed food, pre-packed food and food that contains a label with names you can not even pronounce. It might sounds complicated but it isn’t once you learn how and what; and once you get a bit of help from all of us who are going to do it! 🙂

So, are you in? Every week will be given to you the material you need, the only thing you need to do is to follow the tips, given shopping list, recipes on Babe on a Run website and some time on Sundays to prepare for the week up front. It will be even easier because you can say goodbye to your stressful worries of “what to cook”, “I need to do the shopping again”, etc…Everything will be ready to put on a plate and enjoy it!

However. Get ready to begin a very exciting period in your life! You deserve it! Your body deserves it! And bring a buddy with you; it will be fun and easier. In five weeks we’re going to reset our bodies, take a better care of them by sporting and eating well, at the same time our skin will get more glow and most important; we’ll take care of our soul!

So, ARE YOU IN? Put his date into your agenda – Monday, 1^st of February is ON! <3

“Bring Clean Eating into your Life Challenge”

Duration: Sequences of 5 weeks

Every Thursday: Small brochure with instructions (first one is coming on Thursday, 28^th of January).

Every day: FB, Instagram, Twitter motivation, tips, short posts, videos about many interesting stuff

5^th Sunday: A surprise virtual/video workshop! To make it even more fun!

Join us under Instagram hastags:

#BabeOnArun main site, for anything you want, anything you feel like sharing

#BabeOnArunRecipe for your fooding patern, recipes, what you’ve eaten, how your food looks like, recipe suggestions, etc

#BabeOnArunSelfie for beautiful pictures of yourself, before and after pictures, selfies, what are you doing, just for no reason, etc

#BabeOnArunChallenge for anything you want, anything that has to do with the challenge, for supporting, for part of the team

#BabeOnArunSokayli for the doodle coloring! (You’ll find more about it the first time you receive the Thurday’s manuals)

And one more time – Are you in or are you in?!? 😀

Join @Babe on a Run and @Sokayli Art on Facebook, Instagram, Pinterest and/or Twitter and subscribe on the newsletter on the website www.babeonarun.com so you will stayed updated about the challenge and wont miss a thing!